Wattleseed
Wattleseed, the Acacia, was a mainstay in the diet of Australia's earliest inhabitants for thousands of years providing a rich source of protein and carbohydrate in times of drought.
The seed was crushed into flour between flat grinding stones and cooked into cakes or damper. Even the green seeds of some species were eaten after baking in the hot coals.
Wattleseed contains potassium, calcium, iron and zinc in fairly high concentrations. With a low glycemic index, they are good for diabetics, providing a steady stream of sugars that do not produce sudden rises in blood glucose levels.
Most vitamins are found except for C, B12 and riboflavin. they are high in fibre – over 30%.
There are over 120 species of Wattle however not all are edible.
Taxonomic Name | Common Name | Part | Energy kj | Water g | Protein g | Fat g | Carbs g | Na mg | K mg | Ca mg | Fe mg | P mg |
Acacia victoriae | Wattle | Seed | 1384 | 6.9 | 17.5 | 3.2 | 67.5 | 33 | 766 | 243 | 10.4 | ND |
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Australian Native Food Supplies
Wattleseed 110gm ground
Roasted ground Wattleseed (Acacia Victoriae) 110gm jar A beautiful nutty, mild coffee flavour. Listed weight is the shipping weight$27.67 (Inc. GST)$27.67 (Ex. GST) -
Taste Australia
A Taste of Australia
A Taste of Australia Box Set contains 15 different ground or leaf bush herbs (4 to 8 grams of each from the following selection) The boxes are assembled to order and therefore MAY not be despatched on the same day. Aniseed Myrtle, Bush...$33.00 (Inc. GST)$33.00 (Ex. GST) -
Taste Australia
Introduction to Australian Native Bush Food
Introduction to Australian Native Bush Food The boxes are assembled to order and therefore MAY not be despatched on the same day. Approx 4 to 8 gram each of 10 different bushfood herbs from the following selection Aniseed Myrtle Bush...$33.00 (Inc. GST)$33.00 (Ex. GST)